As you may know I am a wheelchair bound stroke survivor since September 17th 2010.
So I go to the floor to stretch and meditate almost every day
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So I'm laying on my back intertwine my fingers and control my affected arm and visualize my affected arm moving the same way as my non affected arm.
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So I'm laying on my back intertwine my fingers and control my affected arm and visualize my affected arm moving the same way as my non affected arm.
I slowly touch the top of my head and raise and lower down the center of my body.
I notice my brain is watching my affected side move in unison with my right.
Mmmm maybe something?
You try and let me know?
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